Sleepmaxxing: 6 TikTok-Approved Hacks to Supercharge Your Sleep Naturally
You’ve optimized your skincare, your diet, even your calendar. But have you optimized your sleep? Welcome to Sleepmaxxing—TikTok’s newest self-care obsession. Unlike traditional sleep advice, this trend is about hacking the quality of your sleep through environmental tweaks, rituals, and biohacks. And the best part? No expensive tools needed. Let’s break it down—and explore 6 […]
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